Expert Counseling for Teen Girls and Young Women
We help girls bloom into their best-selves with compassionate counseling, family support, and tailored treatment plans.
SheBlooms Counseling Services
SheBlooms is dedicated to supporting teen girls and young women through the unique mental health challenges of adolescence and early adulthood. We offer specialized counseling for teen girls struggling with depression, anxiety, PMDD, low self-esteem, mood swings, hormonal fluctuations, risky behavior, gynecological pain, and more. Through individual and family counseling and medication management, our goal is to empower every young woman to thrive emotionally, mentally, and physically.
Individual Counseling for Teen Girls and Young Women
Our individual counseling for teen girls provides a safe and supportive space to explore their emotions, fears, and concerns. We help teens navigate the ups and downs of adolescence and their changing bodies, offering tailored guidance to manage depression, anxiety, mood swings, gynecological pain and self-esteem issues. Our counselors specialize in helping young women develop coping strategies that promote resilience and confidence, ensuring they feel heard and understood every step of the way. Individual counseling at SheBlooms includes:
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One-on-one sessions, either in-person or virtually, with licensed counselors
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Personalized treatment plans for depression, anxiety, and PMDD
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Coping strategies for managing mood swings and hormonal changes
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Skills development for improved self-esteem and confidence
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Safe, non-judgmental space for open communication and emotional expression
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Techniques for managing stress, school pressures, and social challenges
Family Counseling to Support Young Women
Family relationships play a crucial role in a teen girl’s mental well-being. Our family counseling services are designed to improve communication, resolve conflicts, and strengthen bonds within the family unit. By working closely with teens, young women, and their families, we address the challenges of risky behavior, emotional struggles, and the impact of hormonal changes. Together, we foster a supportive home environment that encourages positive growth and healing. With family counseling at She Blooms you can expect:
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Virtual or in-person sessions that include parents, siblings, and other key family members
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Guidance on improving family communication and reducing conflict
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Support for managing risky behavior and emotional outbursts
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Strategies for families to understand and support hormonal and mood changes
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Tools for building trust and creating a healthier home environment
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Conflict resolution techniques tailored to the unique needs of teen girls
Medication Management for Teen Girls and Young Women
For some teen girls, medication can be an essential part of managing mental health issues like depression, anxiety, and PMDD. Our medication management services ensure that each young woman receives personalized care tailored to her specific needs. We carefully assess, monitor, and adjust treatment plans to find the most effective solutions, integrating medication into a broader approach that includes therapy and emotional support. With medication management we offer:
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Comprehensive assessment by a licensed medical professional
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Ongoing evaluation of medication effectiveness and side effects
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Coordination with counseling to provide holistic mental health care
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Individualized medication plans tailored to each young woman's unique needs
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Regular follow-ups to adjust dosages and ensure optimal results
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Education on medication use, benefits, and potential impacts
Our Team Specializes in Empowering Care for Women
What Sets Us Apart
The team at SheBlooms is composed of licensed therapists, counselors, and medical professionals with extensive experience supporting young women through a variety of mental health challenges. As part of Tennessee Reproductive Therapy, SheBlooms benefits from a wealth of expertise in women's health, providing us with a deep understanding of the unique challenges that young women face during adolescence.
Why SheBlooms?
Specialized Care for Young Women
OBYNs treat young women physically, and we treat them mentally. Teen girls and young women face unique mental health challenges as they grow and bloom into each phase of their lives. We're here to provide specialized care as they navigate adolescence and young adulthood.
Hormonal and Developmental Understanding
Our team has a nuanced understanding of how hormonal fluctuations during puberty affect mental health. We address the emotional and physical symptoms that can arise from these changes, providing targeted care that goes beyond traditional talk therapy.
Compassionate, Individualized Approach
Every young woman’s journey is unique, and our counselors are dedicated to creating personalized treatment plans that reflect each individual’s needs. We prioritize building trust, ensuring that every girl feels heard, valued, and supported.
Family Engagement and Support
We recognize the critical role of family dynamics in a teen's mental health. We offer family counseling services to help improve communication, resolve conflicts, and equip families with the tools to support their daughters through each changing phase of their lives.